Foundations of Sports Psychology

Coach the Mind. Build a Champion.

The greatest athletes have a powerful mental game, and the best coaches know how to build it. This 6-week course gives you the fundamental tools to teach mental skills, manage athlete pressure, and build the resilience your team needs to win.

If You're Ready to Be More Than a Technical Coach, This Course is For You.

The Developing Coach: You know the techniques of your sport but want to learn how to build the mental fortitude in your athletes.

The Experienced Instructor: You're looking for a structured system to help your high-pressure performers overcome anxiety and self-doubt.

The Dojo Owner: You want to provide a holistic development program that gives your athletes a true competitive edge.

A Curriculum for Coaching the Mental Game

Throughout this 6-week course, you will learn practical, proven techniques to strengthen your athletes' mindset through engaging modules. Key learning outcomes include:

✓ Teaching Goal Setting: Learn how to guide your athletes in setting powerful, effective goals that drive long-term motivation.

✓ Building Unshakeable Confidence: Discover techniques to instill and maintain self-confidence in your athletes, even after a tough loss.

✓ Managing Competition Anxiety: Understand the sources of stress in athletes and learn proven strategies to help them stay calm and focused.

✓ Implementing Visualization: Learn how to teach visualization and mental rehearsal techniques to sharpen your team's focus.

✓ Coaching Resilience: Gain the tools to help your athletes bounce back from setbacks, learn from failure, and maintain a positive mindset.

Practical, Hands-On, and Built for Results

Format: Flexible Online Learning

Duration: 6 Weeks

Prerequisite: A passion for developing the next generation of athletes.

Commitment: 2-4 hours per week of focused implementation.

Give Your Athletes the Mental Edge.

It's time to add the powerful tool of sports psychology to your coaching arsenal. With limited spots available, enroll today and learn how to build the mindset of a champion.