Intro to Sports Psychology

Build a Champion's Mindset: Win Before You Step on the Mat.

The biggest battles are won in the mind. This 6-week, accredited course teaches student-athletes the fundamental mental skills to manage pressure, build resilience, and unlock their true competitive potential.

If Your Athlete Wants to Master the Mental Game, This Course is For Them.

The Developing Competitor (Ages 14+): Student-athletes who want to gain a mental edge and learn the psychological tools used by top performers.

The High-Pressure Performer: Athletes who struggle with competition anxiety, self-doubt, or bouncing back from a tough loss.

The Future Leader: Any athlete who wants to build the mental fortitude and focus that leads to success in sports and in life.

A Curriculum for Mental Fortitude

Throughout this 6-week course, students will learn practical, proven techniques to strengthen their mental game through engaging modules. Key learning outcomes include:

Mastering Goal Setting:

Learn how to set powerful, effective goals that drive motivation and long-term progress.

Building Unshakeable Confidence:

Discover techniques to build and maintain self-confidence, even in the face of adversity.

Controlling Competition Anxiety:

Understand the sources of stress and learn proven strategies to stay calm and focused under pressure.

Developing Powerful Focus:

Learn visualization and mental rehearsal techniques to sharpen focus and improve performance.

Cultivating Resilience:

Gain the tools to bounce back from setbacks, learn from losses, and maintain a positive mindset.

Flexible, Accredited, and Built for Your Schedule

Format: Flexible Online Learning

Duration: 6 Weeks

Accreditation: Fully Accredited (Powered by K12 Private Academy)

Commitment: 3-5 hours per week, completed on your schedule.

Train Their Mind Like They Train Their Body.

Give your athlete the mental skills to match their physical talent. With limited spots available, enroll today and invest in the mindset of a champion.