Performance Nutrition for Combat Athletes

Fuel the Fight: Master the Science of Combat Sports Nutrition.

Victory is built on more than just training—it's built on strategic fueling. This 6-week course provides a practical guide to meal planning, proper hydration, and supplementation specifically for the demands of martial arts.

If You're Ready to Optimize Performance, This Course is For You.

The Competitive Athlete: You're looking for every possible edge and want to understand how to properly fuel your body for intense training and competition

The Dedicated Coach: You want to provide your athletes with sound, effective nutritional guidance to help them reach their peak potential.

The Dojo Owner: You want to add a new layer of value to your programs by incorporating proven nutrition principles for your members.

A Curriculum for Peak Performance

This is a practical, science-based program that translates complex nutritional concepts into simple, actionable strategies. Key learning outcomes include:

✓ Fueling for Combat: Learn what and when to eat before, during, and after training to maximize energy and endurance.

✓ Mastering Hydration & Weight Management: Understand the safe and effective strategies for hydration and managing weight for competition.

✓ Accelerating Recovery: Discover the key nutrients and strategies that help muscles repair, reduce inflammation, and prevent injury.

✓ Supplementation for Martial Artists: Get a no-nonsense guide to the most effective supplements for strength, recovery, and overall health.

✓ Building a Fighter's Meal Plan: Learn how to create simple, effective meal plans that support the unique demands of combat sports.

Practical, Science-Based, and Built for Athletes & Coaches

Format: Flexible Online Learning

Duration: 6 Weeks

Prerequisite: A commitment to improving performance through nutrition.

Commitment: 2-4 hours per week of focused implementation.

Give Yourself (and Your Athletes) the Fuel to Win.

It's time to unlock a new level of performance by mastering your nutrition. With limited spots available, enroll today and get the competitive edge.